Winter Wellness Workshop: Boost Immunity, Energy & Wellness Naturally
❄️Stay well, energised and supported this winter – naturally
Let’s be honest… winter has a way of knocking us around.
The sniffles start, energy dips, motivation disappears, and suddenly we’re living on comfort food and hoping for the best.
But it doesn’t have to be that way.
Join us for a hands-on Winter Wellness Workshop where you’ll learn simple, natural ways to support your immune system, boost your energy and keep your household healthier using lifestyle habits plus doTERRA essential oils.
No overwhelm. No complicated protocols. Just practical tools you’ll actually use.
✨ What you’ll learn:
- How to support your immune system before you get sick
- Natural solutions for coughs, colds, sinus congestion & winter bugs
- The best oils for energy, mood and sleep (because winter = sluggish)
- Simple low-tox swaps to reduce your family’s chemical load
- How to confidently use essential oils for the whole family
🌿 This is a hands-on experience (not just sit-and-listen)
You’ll actually use the oils, not just hear about them. Included:
- Create your own 10ml “Immune Bomb” roller blend to take home
- Sample a range of doTERRA oils and products
- Enjoy a delicious oils-infused afternoon tea
- Learn easy recipes and daily rituals you can start immediately
🎁 Plus…
- Giveaways and prizes
- Exclusive offers on the day
- Bonus goodies when you bring a friend
💜 Who is this for?
- You’re sick of getting run down every winter
- You want natural options that actually work
- You’re curious about essential oils but don’t know where to start
- You’ve got oils at home but aren’t using them properly
💰 Investment
$15 per person
Includes workshop, make & take roller blend and afternoon tea.
⚠️ Spots are limited
These workshops are intentionally small so everyone gets support and hands-on time.
If winter usually wipes you out… this is your chance to do it differently this year.
Here’s to a healthier, more energised winter 💙
YOUR FACILITATORS
Together, Marcia and Sandy create down-to-earth, supportive workshops that blend practical wellness tools with real-life connection – no fluff, no judgement, just what actually works.
💜 Marcia Davidson | Kickstart Your Wellness
Marcia is a Nutrition & Gut Health Coach, essential oils educator and recovered workaholic who now helps women feel like themselves again – without giving up wine, chocolate or their sanity!
She’s all about real food for real life, balancing hormones without the overwhelm and ditching the all-or-nothing approach to health. Think: practical strategies, simple swaps and a few well-placed essential oils to support your body (and mind).
Known for her “no cardboard diets” philosophy, Marcia’s mission is to show you that looking after your health doesn’t have to be complicated… or boring.
💙 Sandy | Authentic Mummas Healing
Sandy is the founder of Authentic Mummas, a heart-led community supporting women through the realities of motherhood, wellbeing and everyday life.
She is passionate about creating safe, supportive spaces where women can connect, learn and feel seen—without pressure to be perfect. With a love for natural living and honest conversations, Sandy brings a grounded, nurturing energy to everything she does.
